Spring Cleaning Worskhop, 17 -
20 maj, 2012
Hatha yoga cleansing
Yoga emphasizes a clean, healthy and vibrant body – as the body is the
vehicle by which higher consciousness is attained.
This spring
workshop will focus on cleansing. All food served during the workshop
will be aimed at helping us balance our enegies – our doshas. You
will learn Hatha yoga cleansing techniques and our asana and
pranayama
and meditation practices will be focused on helping us cleanse the
impurities out of our bodies – enabling prana to move more freely. This
awakening of our prana brings health, energy and peace to our
bodies and minds. An amazing experience.
If desired participants can
be instructed in preparatory measure to practice a few days before the
course begins.
More information to come.
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